TylerDiv

Food for Gut

Food for Gut

Updated: 2.25.2025

These foods are an ongoing list, which do well on my gut. Maybe they will do well for you while healing yourself from IBD(crohns, ulcerative colitis)

Meats

Chicken – Pasteur raised organic Eggs – Pasteur raised organic Salmon canned – wild caught Sardines canned – wild caught Hamburger – grass fed organic

Vegetables – all organic

Steamed soft carrots

Fruits – all organic

Blueberries Bananas

Nuts

Macadamia

Nut Butters – all organic

Sprouted pecan butter Sprouted walnut butter

Oatmeal – all organic

Sprouted organic oatmeal

Honey – all organic

Whipped organic honey

Send Your Comments